Puffin’s gone Paleo!!!

Posted: August 7, 2011 in Nutrition

image

image

image

image

image

image

I’ve decided to make a lifestyle change. I’m giving up processed crap and going to start following the paleo diet. I’m looking at this as a change in eating habit as opposed to a diet. In my experience, diets just don’t work. This is why I underwent gastric bypass surgery in 2009. Since then I have grown into eating like I did pre surgery. Only on a much more restricted scale due to my stomach being smaller. However I always find myself feeling like utter shit. So, I have decided to make a change and I feel that the paleo diet is the right choice for me. Sure, it will take time, but I’m willing to learn and transition just like I did when I transitioned from shod to barefoot running. There is no quick fix to a lifestyle change. I’ve learned that, and thanks to barefoot running I have learned a tremendous amount of patience. So I’m very excited about this change and I have included some of the foods that I have made for this upcoming week. Let me know what you think.

Until next time,
Puff

Advertisements

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s